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Welcome to 2024!!!

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I can’t believe it’s been 6 months since I have posted here!! However, it’s not been laziness, far from it!! Please do visit to keep up to date with all our ongoing live events and what Jess and I are up to in addition to following us on Instagram: @the_3e_space / @nickedgarcoaching / @iamjessfrost

I will be updating this website in due course to reflect my updated and more comprehensive packages of coaching and holistic wellbeing services. In the meantime, please visit here for all the latest information:

I can’t believe I am nearing 2 years as a full time Holistic Transformational Coach – please check out my Google testimonials, explore this website, The 3E Space and our Instagram to keep up to date with everything we are up to!!

You can now even listen to me live and unscripted on BBC Radio Nottingham most Wednesday evenings at 8pm on the Arun Verma show as part of the Circle of Men show! There are podcasts to come, retreats, workshops and now that Jess and I have been trained, we are also offering powerful breathwork to individuals and groups as well as continuing to support Josh Connolly’s Inner You online transformational healing group programme as his affiliate coaches:

I am also working with and supporting a number of CICs (Community Interest Company) and charities which I will tell you more about in future blogs!!

It’s going to be an exciting year ahead so please do not hesitate to get in touch if you feel I may be the coach for you or you are interested in attending one of our live in-person or online events:

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